Description
A creamy and energizing cinnamon spice smoothie that boosts metabolism and satisfies sweet cravings.
Ingredients
Scale
- 1 ripe banana
- 1 cup almond milk
- 1/2 cup Greek yogurt
- 1 tsp cinnamon
- 1 tbsp honey
- 1/2 cup ice cubes
Instructions
- Gather Your Ingredients: Collect all the necessary ingredients for easy blending.
- Prepare the Banana: Peel and slice the banana into chunks.
- Combine Ingredients: In a high-speed blender, add the banana, almond milk, Greek yogurt, honey, and cinnamon.
- Blend Until Smooth: Blend on high for 30-60 seconds until smooth.
- Add Ice and Blend Again: Add ice cubes and blend for another 10-15 seconds.
- Taste and Adjust: Taste the smoothie and adjust sweetness or cinnamon as desired.
- Serve Immediately: Pour into a glass and garnish with a sprinkle of cinnamon if desired.
Notes
For a vegan version, substitute Greek yogurt with silken tofu or coconut yogurt, and honey with agave syrup.
- Prep Time: 10
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 32g
- Sodium: 105mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 5mg
