Description
A flavorful twist on chicken with crispy dill pickles and Parmesan cheese.
Ingredients
Scale
- 4 skinless, boneless chicken breasts
- 1 cup dill pickle juice
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh dill for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the chicken breasts into even fillets.
- Brine the chicken in pickle juice for 30 minutes.
- Mix panko breadcrumbs, garlic powder, onion powder, and Parmesan cheese in a bowl.
- Remove chicken from pickle juice and pat dry, then dredge in the breadcrumb mixture.
- Line a baking sheet with parchment paper and place the chicken fillets without touching each other.
- Drizzle olive oil over the chicken and bake for 25-30 minutes until golden brown and cooked through.
- Let rest, garnish with fresh dill, and serve.
Notes
For a gluten-free option, substitute panko breadcrumbs with almond flour.
- Prep Time: 15
- Cook Time: 30
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
