Description
A delicious Mediterranean dish featuring grape leaves stuffed with seasoned rice and ground meat, perfect for any meal.
Ingredients
Scale
- Grape Leaves
- 1 cup Long-grain Rice (basmati or jasmine)
- 1 lb Ground Meat (lamb, beef, turkey, or chicken)
- 1 Onion, finely chopped
- 1/4 cup Fresh Herbs (dill and mint)
- 2 tbsp Lemon Juice
- Salt, to taste
- Pepper, to taste
- 1 cup Tomato Sauce
Instructions
- Heat olive oil in a skillet over medium heat. Sauté chopped onions until translucent, then add ground meat and cook until browned. Stir in rice, herbs, salt, and pepper, then remove from heat to cool.
- Rinse jarred grape leaves or blanch fresh leaves in boiling water for 3 minutes until pliable.
- Lay a grape leaf vein side up, add a tablespoon of filling near the stem end, fold sides over filling, and roll tightly.
- Place stuffed dolmades seam side down in a pot. Drizzle with olive oil and lemon juice, cover with leftover leaves, and add tomato sauce and water until covered.
- Bring to a boil, then reduce to a simmer. Cook covered for about 1 hour, or until rice is tender.
- Let cool slightly before transferring to a platter. Drizzle with extra lemon juice and serve with yogurt.
Notes
Avoid overstuffing the leaves and ensure proper seasoning for best results.
- Prep Time: 30 minutes
- Cook Time: 60 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 40mg