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Strawberry Matcha Overnight Oats


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  • Author: samantha
  • Total Time: 370 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan optional

Description

A delightful and nutritious twist on overnight oats with strawberries and matcha, perfect for a healthy breakfast.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk of choice
  • ½ cup Greek yogurt
  • 1 cup strawberries, chopped
  • 12 teaspoons matcha powder
  • Honey or maple syrup, to taste
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Instructions

  1. Combine rolled oats and milk in a mixing bowl.
  2. Stir in Greek yogurt until well blended.
  3. Add honey or maple syrup for sweetness and mix thoroughly.
  4. Incorporate chia seeds and matcha powder into the mixture.
  5. Fold in chopped strawberries, reserving some for topping.
  6. Transfer to an airtight container and refrigerate overnight.
  7. Stir in the morning and add desired toppings before serving.

Notes

Store in the refrigerator for up to 4-5 days for easy meal prep. Adjust sweetness as desired.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 5mg