Description
A delightful and nutritious twist on overnight oats with strawberries and matcha, perfect for a healthy breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk of choice
- ½ cup Greek yogurt
- 1 cup strawberries, chopped
- 1–2 teaspoons matcha powder
- Honey or maple syrup, to taste
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
Instructions
- Combine rolled oats and milk in a mixing bowl.
- Stir in Greek yogurt until well blended.
- Add honey or maple syrup for sweetness and mix thoroughly.
- Incorporate chia seeds and matcha powder into the mixture.
- Fold in chopped strawberries, reserving some for topping.
- Transfer to an airtight container and refrigerate overnight.
- Stir in the morning and add desired toppings before serving.
Notes
Store in the refrigerator for up to 4-5 days for easy meal prep. Adjust sweetness as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg