Description
A vibrant salad combining mixed greens, fresh berries, and a creamy lemon herb dressing for a nutrient-packed dish that delights the palate.
Ingredients
- Mixed Greens (baby spinach, arugula, kale)
- Strawberries, hulled and sliced
- Blueberries
- Raspberries
- Goji Berries
- Feta Cheese, crumbled
- Walnuts, chopped
- Olive Oil
- Lemon Juice, freshly squeezed
- Fresh Herbs (basil, parsley, or dill)
Instructions
- Prepare the Greens: Wash mixed greens thoroughly and dry them in a salad spinner.
- Slice the Fruit: Hull and slice strawberries into bite-sized pieces and ensure all berries are dry.
- Mix Together: In a large salad bowl, combine greens and all berries.
- Add Nuts and Cheese: Sprinkle walnuts and feta on top of the berry and greens mixture.
- Make the Dressing: Whisk together olive oil, lemon juice, and herbs in a small bowl.
- Dress the Salad: Drizzle dressing over the salad just before serving and toss gently.
- Serve Immediately: Enjoy your salad fresh for the best taste and texture.
Notes
Store components separately if saving leftovers to maintain freshness. Dressing should be refrigerated separately.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg