Description
A hearty and healthful breakfast made with sweet corn fritters, perfect for starting your day on a delicious note.
Ingredients
Scale
- 2 cups Fresh Sweet Corn
- 1 cup All-Purpose Flour
- 1 large Egg
- 1 teaspoon Baking Powder
- 1/2 cup Milk
- 1/4 cup Green Onion, chopped
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- Butter or Oil for frying
- 1/2 cup Cheese (optional, shredded)
Instructions
- Make the Corn Fritter Batter: In a large bowl, combine the sweet corn, all-purpose flour, egg, baking powder, milk, chopped green onion, salt, and pepper. Mix until just combined.
- Preheat Your Skillet: Heat a non-stick skillet or frying pan over medium heat and add butter or oil.
- Fry the Fritters: Scoop portions of the batter onto the skillet, flatten them slightly, and cook for 3-4 minutes per side until golden brown.
- Transfer to a Warm Plate: Once cooked, place fritters on a warm plate lined with a paper towel.
- Assemble the Sandwich: On a toasted English muffin or sourdough bread, place one fritter, add a slice of cheese, top with a fried egg, and finish with another fritter.
- Serve Warm: Enjoy with fresh avocado or sliced tomatoes.
Notes
For a vegan option, substitute the egg with a flax egg and use almond or oat milk.
- Prep Time: 15
- Cook Time: 20
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 70mg